All-In-One Heavy-Duty Home Gym: 15 Pulleys, 330 lb Resistance (Pickup Only)
A Heavy-Duty, Garage-Ready Full-Body Home Gym for Serious Training.
Buy here.
Level up your strength training with this Heavy-Duty Home Gym—a compact, cable-driven powerhouse built for real results. Built with premium steel with aircraft-grade, nylon-coated cables (tested to 1,000 lb), this system handles users up to 400 lb and offers a system integrity rated to 1,000 lb. A 15-sheave design and included 122.5 lb vinyl weight stack deliver up to as much as 330 lb depending on pulley path, so you can progressively overload every major muscle group—with control and consistency—right in your garage.
Important Ordering Note: Pickup required and must be purchased with all boxes to assemble properly. Buying a single box won’t work. Details in the Ordering Guide below.
Key Advantages
- Heavy-Duty Frame: High-quality steel construction designed for long-term, daily training.
- Pro-Grade Cables: High-tensile coated cables with 1,000 lb rating for safe performance.
- Multi-pulley layout: Upper and lower stations create a smooth, even line of pull for upper-, lower-, and core-body work.
- Real Strength Potential: 122.5 lb weight stack included; system can reach 330 lb effective load depending on the pulley path.
- Controlled Motion: Steel-axle pulleys and durable cable routing help ensure quiet use and stable operation.
- Comfort Details: Contoured seat keeps you stable for strict form and clean reps.
- Space-Smart Footprint: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than separate single-function machines.
Full-Body Training Coverage
Cover every pattern with controlled cable resistance:
**Back & Lats**
- Lat pulldowns (wide/neutral/underhand)
- Straight-arm pulldowns
- Low cable rows and single-arm rows
- Rear-delt face pulls
**Chest & Shoulders**
- Cable chest fly/press variations
- Single-arm incline/decline fly
- Lateral/front raises and rear-delt work
- Supported cable shoulder press
**Arms**
- Pressdowns, overhead extensions, and kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats, split squats for constant tension
- Cable hip abduction/adduction
- Hip extensions/kickbacks
- Hamstring curls (standing)
**Core**
- Crunches, woodchops, and Pallof press
Cables offer constant tension at angles hard to match, great for controlled overload and joint comfort.
Controlled Multi-Pulley Design
A total of 15 pulleys keeps resistance consistent with low friction. The high and low pulley stations widen movement options, and the steel-axle design reduces noise and sway—ideal for early-morning garage sessions or late-night lifts. With coated, high-tensile cables, the line of pull stays linear, so you can concentrate on technique and tempo.
Durability First
- Frame: steel chassis for longevity.
- Cables: tested to 1,000 lb.
- User Capacity: Up to 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Stack included: 122.5 lb vinyl; effective resistance up to 330 lb via pulley path.
- Comfort: A supportive, soft seat cushion keeps you comfortable across sets and longer sessions.
Dimensions & Placement
Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)
Compact enough for a one-car garage corner or spare room—yet powerful enough to replace multiple machines.
Pickup & Cartons Guide
All boxes are needed for assembly. Don’t buy partial sets; the machine will be non-functional. Arrange vehicle and helpers.
Carton Sets / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Notes: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Preparation
- Vehicle: use an SUV/truck/van.
- Bring lifting help.
- Protection: blankets/straps.
- Plan a clear path to assembly space.
Build Overview
The device is meant to be crunch gym near me assembled. Budget 2–4 hours for two people.
Process:
- Organize components by section.
- Attach the main frame and stabilizers.
- Fit pulleys and cable routing per guide.
- Mount the stack and selector.
- Check all fasteners, cable tension, and safety stops before first use.
Tools needed: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Setup Tips:
- Ensure level ground.
- Lubricate as directed.
- Re-check bolts after initial use.
- Keep the cable path clear of obstacles and clothing.
Safety & Maintenance
- Inspect cables, pulleys, and carabiners regularly for wear.
- Maintain a safe training zone.
- Check pins/attachments each set.
- Wipe sweat and dust from rails, pads, and pulleys to extend lifespan.
- Get medical clearance if needed.
Who It’s For
- Home strength builders avoiding gym memberships.
- New lifters seeking safe guidance.
- Trainees focused on progressive strength.
- Anyone training on a tight schedule.
- Small spaces where one machine must do the work of many.
Weekly Template
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Progress weekly with drops/tempo and added load.
Specifications (Quick Reference)
- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- Max user: 400 lb
- Gross Capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Comfort: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
Specs per manufacturer; small differences may apply.
FAQs
**Q: Can I buy only one box to start?**
A: No; you must collect all cartons.
**Q: Is delivery available?**
A: Self-pickup is required.
**Q: How heavy is the machine to move?**
A: Plan on two adults to lift/load cartons. Strap boxes and pad surfaces.
**Q: Can I expand the resistance?**
A: Use angles/attachments to reach 330 lb effective load.
**Q: Is it loud?**
A: The steel-axle pulleys and coated cables are designed for quiet, smooth operation.
One Space-Smart Machine for Full-Body Results
Replace multiple machines with one capable unit. This heavy-duty home gym offers full-body cable workouts, full-body coverage, and long-term reliability in a single, space-smart unit.
???? Want control over your training time? Select the full set of cartons, set pickup at checkout, and reserve your machine. One build—endless sessions.
More products from here.
....
shop from this link and learn more...
Read more arabic articles...
read more about this products